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LUNCH & DINNER

 

Gluten Free menu options available. Please inform your server of any allergies. 

 

**Please note that menu items are subject to change**

Menu selections are made to order. Please allow us time to properly prepare your meal.

 
Sandwiches

Served on multi-grain bread with your choice of soup, salad or fries (gluten free bread is available)

 

Lynnea’s Scrambled Egg & Herb Sandwich

Scrambled eggs blended with fresh herbs & green onions with avocado, tomato & goat cheese (not available as a half sandwich)

-$16-

 

Sammy’s Favourite—Grilled Chicken, Cranberry & Brie

Chicken breast, cranberry, brie & caramelized onions

-$16-

 

Chicken & Avocado Club

Chicken breast, avocado, prosciutto, pumpkin seeds, sliced tomato, mixed greens & caramelized onions

-$16-

 

Francisca’s—Grilled Ham, Pear & Brie

Sliced ham, brie, pear & caramelized onions

-$16-

 

Soup, Salad & Sandwich

Half (Sammy’s, Avocado Club or Francisca’s) sandwich with soup and salad

-$18-

 

 

Fish & Chips

Freshly battered haddock filet served with fresh cut fries and vegetable slaw

-$15-

 

Burgers

Old fashioned homemade burgers served with sautéed onions & peppers with tomato, lettuce & dill pickle

Burger, fries and vegetable slaw

-$12-

Add Cheese -$2-              Add Bacon -$2-

 

 
Grilled Cheese By The Number

 

Served with soup, salad or fresh cut fries (not available as half sandwiches)

#1—Cheddar cheese, provolone & sliced tomatoes

-$12-

#2—Grilled ham, provolone, tomatoes, green onions & brie

-$14-

#3—The Breakfast: Fried egg, bacon, cheddar cheese, tomato & green onion

-$14-

 

Soups & Salads
 

Homemade soup of the day with our country biscuit

-$14-

House Salad

Mixed greens with vegetables and fresh fruit tossed in house vinaigrette dressing & served with our country biscuit

-$14-

 

Served with feta cheese, goat cheese or chicken

-$18-

 

 

Goodness Gracious Café Introduces

“Verdure Foods”

‘a condition of health & vigor…a state of well being’

 

Our “Meals To Go” program combines honest home cooked meals with a passion for healthy alternatives to take out food.

From homemade cabbage rolls to tofu stir fry, our commitment to healthy eating is absolute.

 

 

 

1716 Montreal Rd | 613.695.2315

 

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