Meals To Go
Goodness Gracious Café Introduces
Goodness Gracious .......Take It Home
And “Verdure Foods”
‘a condition of health & vigor…a state of well being’
Our “Meals To Go” program combines honest home cooked meals with a passion for healthy alternatives to take out food.
From homemade cabbage rolls to tofu stir fry, our commitment to healthy eating is absolute.
Each meal is prepared with fresh ingredients, a commitment to quality & flavour and a desire to offer Healthy, Home Cooked Meals. Menu selections come from a number of culinary influences including:
Cajun, Italian, Ukrainian, French, Canadian & Chinese, with the greatest influence of all coming from Mom’s Kitchen.
Our meals are prepared in limited quantities, frozen in oven safe containers ready to be heated and served.
Meal selection change weekly with a few constant favourites.
Portion sizes vary, but we trying to offer each menu selection in single portion sizes so that you may choose (if desired) different menu items for the same meal
Meals To Go Menu Selection
**Please note that menu items are subject to change*
Cabbage Rolls, Mediterranean Plate, Vegetarian Lasagna, Shepherd’s Pie, Chicken Pot Pie, Tourtiere, Meat Balls in Red Wine Tomato Sauce, Beef Stew, Meat Loaf, Red Wine Tomato Sauce, Roast Pork Dinner, Roast Beef Dinner, Stir Fried Chicken with Mixed Vegetables, Honey Garlic Spare Ribs, BBQ Spare Ribs, Shrimp Creole, Battered Chicken Breast in Sweet & Sour Sauce, Vegetable Spring Rolls, Quinoa Fried Rice & Chicken, Seasoned Vegetable Rice, Chicken Fried Rice, Tabbouleh, Hummus, Rainbow Lentil Salad in a Jar
Please note that menu items are subject to change. To confirm menu please call 613-695-2315
Special Diet Plans: If you have special dietary requirements or restrictions we can tailor a plan for you or prepare the meals that are part of your existing plan.
Ordering
Most menu selections are available within 24 to 48 hours notice. A number of selections are available daily.
Complete Meal Selections (Soup and/or Salad, Entrée, Country Biscuits and Dessert) are available with 24 to 48 hours notice.
We offer Special “For The Week” meal packages, with delivery available.
To order call 613-695-2315